


-
Basil
-
Excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C.
-
-
Salad mix
-
Mix of 2 frilly lettuce varieties, 1 green leaf, and one red leaf.
-
-
Shiitake mushrooms
-
Rich in polysaccharides like lentinans and other beta-glucans. These compounds protect against cell damage, help your immune system, and boost white blood cell production for fighting off microbes.
-
-
Oyster mushrooms
-
They may promote heart and immune system health, encourage healthy blood sugar control, and provide antioxidant and anti-inflammatory effects.
-
-
Lions mane mushrooms
-
Have been found to protect against dementia, reduce mild symptoms of anxiety and depression and help repair nerve damage.
-